Wheat 35 Bread

🍞

Brand Heiner's

UPC Code 072610035352

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 3 slices (54g)

slices

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Wheat 35 Bread are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat 35 Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat 35 Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Sugar, Yeast, Salt, Wheat Bran, Vegetable Oil (Soybean), Corn Syrup, Monoglycerides, Monocalcium Phosphate, Calcium Propionate (Preservative), Malted Barley, Datem, Soy Lecithin, Calcium Sulfate.