Saltie Public Food Database

Vanilla Maple Flavor Ground Seed Blend Flax & Chia

🍽
UPC Code 099482457808
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 30g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 8g 29%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Vanilla Maple Flavor Ground Seed Blend Flax & Chia are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%
fat: 80%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Maple Flavor Ground Seed Blend Flax & Chia is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Maple Flavor Ground Seed Blend Flax & Chia is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ground Flaxseed, Organic Ground Chia Seed, Organic Cane Sugar, Organic Hemp Seed Protein, Organic Natural Flavors, Sea Salt.

Also by 365 Whole Foods Market

Other Foods