Saltie Public Food Database

S'mores Cupcakes

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UPC Code 078742375939
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Size 71g
g
Calories 300
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of S'mores Cupcakes are 51% in carbs, 47% in fat, and 3% in protein.

carbs: 51%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Cupcakes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Corn Starch), Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Egg, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Canola Oil, Corn Syrup, Cocoa Powder (Processed With Alkali), Graham Cookie Crumbs (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Graham Flour, Corn Syrup, Molasses, Salt), Nonfat Dry Milk, Modified Corn Starch, Whey, Butter (Cream, Salt), Artificial And Natural Flavor, Salt, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono-and Diglycerides, Emulsifier Blend (Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Soybean Lecithin.

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