Chalet Garlic Butter Vegetables

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Brand Flav-r-pac

UPC Code 048800317751

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/64 oz/1.81 kg

Serving Sizes 1 cup (110g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 380mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chalet Garlic Butter Vegetables are 22% in carbs, 74% in fat, and 4% in protein.

carbs: 22%

fat: 74%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chalet Garlic Butter Vegetables is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chalet Garlic Butter Vegetables is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cauliflower, Carrots, Yellow Carrots, Butter (Cream, Salt), Water, Seasonings (Salt, Sea Salt, Modified Corn Starch, Spice, Whey, Maltodextrin), Butter, Corn Syrup Solids, Guar Gum, Xanthan Gum), Margarine (Soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Roasted Garlic.