This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Grits (Water, Half & Half [Milk, Cream, Sodium Citrate, Disodium Phosphate], Grits, Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto], Corn Starch, Cultured Dextrose, Salt), Shrimp (Shrimp, Sodium Bicarbonate, Salt, Citric Acid), Water, Andouille Sausage (Pork, Water, Salt, Spices, Sugar, Bha, Bht And Citric Acid Added To Protect Flavor), Bacon (Pork, Water, Salt, Turbinado Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt]), Onions, Yellow Bell Pepper, Green Bell Pepper, Red Bell Pepper, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Chicken Broth Concentrate (Chicken Broth, Sea Salt, Flavoring, Cooked Vegetables [Carrot, Celery, Onion], Onion Powder, Turmeric), Garlic, Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Guajillo Chili Powder, Pectin (Low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate), Paprika.