Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest

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Brand Green Fresh Giant

UPC Code 605806010309

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3/4 cup (110g)

cup

Calories 180

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 4mg 1%

Sodium 450mg 20%

Total Carbohydrate 16.1g 6%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest are 34% in carbs, 57% in fat, and 8% in protein.

carbs: 34%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Sweet Potato, Celery Sauce: Water, Oil Blend (Canola Oil, Olive Oil), Orange Juice Concentrate, Key Lime Juice Concentrate, Crushed Garlic (Garlic, Water, Salt, Lemon Concentrate), Salt, Corn Starch, Xanthan Gum, Spices Cheese: Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking) Cranberries: Cranberries, Cane Sugar, Sunflower Oil Pepitas: Pepitas, Soybean Oil, Sea Salt