Sweet Potato & Cauliflower Crumbles Buddha Bowl

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Brand Green Fresh Giant

UPC Code 605806027949

Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266.5 g

Serving Sizes 1 cup (110g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet Potato & Cauliflower Crumbles Buddha Bowl are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato & Cauliflower Crumbles Buddha Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato & Cauliflower Crumbles Buddha Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Sweet Potato, Brussels Sprouts, Broccoli Sauce Ingredients: Water, Maple Syrup, Apple Cider Vinegar, Soybean Oil, Sesame Tahini (Roasted Sesame), Sesame Seed Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Dehydrated Garlic, Sea Salt, Spice, Lemon Juice Concentrate, Xanthan Gum. Topping Ingredients: Roasted Chickpeas, Expeller-pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E.