Saltie Public Food Database

Pretzels, Strawberry Yogurt, Strawberry Yogurt

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Brand Dierbergs
UPC Code 829364002662
Data Source USDA

Nutrition Facts

Package Weight 9 oz
Serving Sizes 9 pcs (40g)
pcs
Calories 190
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Pretzels, Strawberry Yogurt, Strawberry Yogurt are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Strawberry Yogurt, Strawberry Yogurt is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Strawberry Yogurt, Strawberry Yogurt is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Yogurt Coating ([Sugar, Fractionated Palm Kenel Oil, Reduced Mineral Whey Powder Milk, Colored With Titanium Dioxide, Yogurt Powder Cultured Whey And Nonfat Milk, Soy Lecithin An Emulsifier Salt And Vanilla], Artificial Flavoring, Fractionated Cocnut Oil, Fd&c Red 40 Lake, Lecithin), Pretzels (Soft Red Winter Wheat Flour, Salt Sunflower Or Canola Or Rice Oil, Corn Syrup, Yeast).

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