Spicy Cajun Mix

🌶️

Brand Dierbergs

UPC Code 829364012272

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 0.33 cup (30g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Spicy Cajun Mix are 30% in carbs, 57% in fat, and 14% in protein.

carbs: 30%

fat: 57%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Cajun Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Cajun Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cajun Peanuts (Peanuts, Canola Oil, Cajun Seasoning [Salt, Spices, Garlic Powder, Paprika, Tapioca Dextrin, Modified Corn Starch, Onion Powder, Natural Flavor, Carrageenan, Disodium Inosinate, Disodium Guanylate]), Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Water, Canola Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric), Butter Toffee Peanuts (Redskin Peanuts, Granulated Sugar, Butter [Milk], Salt, Soy Lecithin), Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Spices, Corn Flour, Salt, Onion Powder, Green Bell Pepper Powder, Extractives Of Paprika {Color} And Other Spices, Citric Acid], Salt), Butter Toffee Almonds (Almonds, Sugar, Butter [Milk], Salt Soy Lecithin).