Hemp Seed Pesto
🍽
UPC Code
658543288968
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
28g
Calories
150
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hemp Seed Pesto are
5% in carbs, 92% in fat, and 3% in protein.
carbs:
5%
fat:
92%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Hemp Seed Pesto is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hemp Seed Pesto is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Basil, Pure Messina Olive Oil, Hemp Seed, Fresh California Garlic, Concentrated Lemon Juice, Sea Salt, And Fresh Ground
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