Saltie Public Food Database

Ice Cream, Lucuma

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UPC Code 7613034415462
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (70g)
cup
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Lucuma are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Lucuma is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Lucuma is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Vegetable Oil (Soybean Oil), Lucuma Powder, Whey, Milk Protein, Skimmed Milk, Glucose, Stabilizers And Emulsifiers (Mono And Diglycerides, Guar Gum, Sodic Carboxymethyl Cellulose, Carrageenan, Polysorbate 80) Natural Colorings (Carmine, Beta Carotene) And Salt.

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