Ice Cream, Lucuma
🍦
UPC Code
7613034415462
Data Source
USDA
Serving Sizes
0.5 cup (70g)
Calories
120
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Lucuma are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Lucuma is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Lucuma is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Vegetable Oil (Soybean Oil), Lucuma Powder, Whey, Milk Protein, Skimmed Milk, Glucose, Stabilizers And Emulsifiers (Mono And Diglycerides, Guar Gum, Sodic Carboxymethyl Cellulose, Carrageenan, Polysorbate 80) Natural Colorings (Carmine, Beta Carotene) And Salt.
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