Saltie Public Food Database

Creamy Pineapple Coconut Fruit & Cream Dairy Bars

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Brand Outshine
UPC Code 041548918174
Data Source USDA

Nutrition Facts

Package Weight 14.7 fl oz/435 mL
Serving Sizes 1 bar (134g)
bar
Calories 90
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0g 0%
Sugars 13.9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creamy Pineapple Coconut Fruit & Cream Dairy Bars are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%
fat: 21%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Pineapple Coconut Fruit & Cream Dairy Bars is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Pineapple Coconut Fruit & Cream Dairy Bars is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Pineapple, Coconut Cream, Cream, Coconut, Natural Flavor (Contains Soy), Guar Gum, Modified Cornstarch, Dextrose, Carob Bean Gum, Carrageenan, Xanthan Gum.

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