Bugles, Big Bag Crispy Corn Snack, Ranch, Ranch

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Brand General Mills

UPC Code 016000470361

Data Source USDA

Nutrition Facts

Serving Size 42g

Calories 220

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Bugles, Big Bag Crispy Corn Snack, Ranch, Ranch are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bugles, Big Bag Crispy Corn Snack, Ranch, Ranch is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bugles, Big Bag Crispy Corn Snack, Ranch, Ranch is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Coconut Oil, Sugar, Salt, Buttermilk Powder, Contains 2% Or Less Of: Maltodextrin, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Garlic Powder, Baking Soda, Whey Protein Concentrate, Onion Powder, Tomato Powder, Spices Yeast Extract, Citric Aid, Malic Acid, Natural Flavor, Lactic Acid, Freshness Preserved By Bht.