Blueberry Pie

🥧

Brand Kslb Holdings, Llc

UPC Code 032100058308

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 1 slice (124g)

slice

Calories 401

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 401mg 17%

Total Carbohydrate 58g 21%

Dietary Fiber 2g 7%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Blueberry Pie are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm, Soybean), Water, Corn Syrup, Contains 2% Or Less: Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Gums (Xanthan, Carob Bean), White Grape Juice Concentrate, Lemon Juice Solids, Natural Flavors.