Saltie Public Food Database

Two Cheese Pizza Crusts, Pizza Sauce, Natural Low-moisture Part-skim Mozzarella Cheese, Natural Cheddar Cheese Pizza Lunch Pack

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Brand Great Value
UPC Code 078742194486
Data Source USDA

Nutrition Facts

Package Weight 4.12 oz/117 g
Serving Sizes 1 pack (117g)
pack
Calories 290
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 660mg 29%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Two Cheese Pizza Crusts, Pizza Sauce, Natural Low-moisture Part-skim Mozzarella Cheese, Natural Cheddar Cheese Pizza Lunch Pack are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%
fat: 36%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Two Cheese Pizza Crusts, Pizza Sauce, Natural Low-moisture Part-skim Mozzarella Cheese, Natural Cheddar Cheese Pizza Lunch Pack is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Cheese Pizza Crusts, Pizza Sauce, Natural Low-moisture Part-skim Mozzarella Cheese, Natural Cheddar Cheese Pizza Lunch Pack is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crusts (Bleached Enriched Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Glycerin, Cultured Wheat Starch [To Preserve Freshness], Contains Less Than 2% Of Baking Powder [Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate], Cellulose Gum, Fumaric Acid, Salt, Sugar, Vital Wheat Gluten, Yeast), Pizza Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Salt, Food Starch-modified, Citric Acid, Garlic Powder, Spices, Onion Powder, Sodium Benzoate And Potassium Sorbate [Preservatives], Xanthan Gum, Natural Flavor), Shredded Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Shredded Cheddar Cheese (Mild Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract {Color}], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

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