Saltie Public Food Database

Cornbread

🌽
UPC Code 032100088633
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 2 oz (57g)
oz
Calories 240
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cornbread are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Water, Eggs, Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less: Isolated Soy Protein, Glycerin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Whey, Potassium Sorbate (Preservative), Modified Corn Starch, Salt, Corn Starch, Soy Lecithin, Monoglycerides, Xanthan Gum, Lactylic Esters Of Fatty Acids.

Also by Kslb Holdings, Llc

Other Foods