Saltie Public Food Database

Maple French Style Yogurt

🥛
Brand Yoplait
UPC Code 070470153643
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 container (141g)
container
Calories 159
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 16.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Maple French Style Yogurt are 0% in carbs, 78% in fat, and 22% in protein.

carbs: 0%
fat: 78%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Maple French Style Yogurt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple French Style Yogurt is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Milk, Cane Sugar, Maple Syrup, Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).

Also by Yoplait

Other Foods