Saltie Public Food Database

Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds

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UPC Code 044500062472
Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/391 g
Serving Sizes 1 package (78g)
package
Calories 310
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 928mg 40%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds are 15% in carbs, 64% in fat, and 21% in protein.

carbs: 15%
fat: 64%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salame Ingredients: Pork, Salt, Contains 2% Or Less Of: Dextrose, Spices, Rosemary Extract, Sodium Ascorbate, Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite. White Cheddar Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes. Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).

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