Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds
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UPC Code
044500062472
Data Source
USDA
Package Weight
13.8 oz/391 g
Serving Sizes
1 package (78g)
Calories
310
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
60mg
20%
Sodium
928mg
40%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds are
15% in carbs, 64% in fat, and 21% in protein.
carbs:
15%
fat:
64%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Genoa Salame Ingredients: Pork, Salt, Contains 2% Or Less Of: Dextrose, Spices, Rosemary Extract, Sodium Ascorbate, Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite. White Cheddar Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes. Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).
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