Banana Bunches With Almonds Cereal

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Brand Honey Bunches Of Oats

UPC Code 884912294593

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 3/4 cup (29g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Banana Bunches With Almonds Cereal are 81% in carbs, 12% in fat, and 7% in protein.

carbs: 81%

fat: 12%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bunches With Almonds Cereal is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bunches With Almonds Cereal is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola Oil, Corn Syrup, Dried Bananas, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate (Vitamin B5), Folic Acid.