Saltie Public Food Database

Muffin, Double Chocolate Chip

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UPC Code 883426041037
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 4.5 oz (127g)
oz
Calories 470
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 490mg 21%
Total Carbohydrate 69g 25%
Dietary Fiber 3g 11%
Sugars 43.9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Muffin, Double Chocolate Chip are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Double Chocolate Chip is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Double Chocolate Chip is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Food Starch-modified, Soybean Oil, Mono And Diglycerides, Whey, Leavening [Baking Soda, Sodium Aluminum, Phosphate], Vital Wheat Gluten, Salt, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Egg), Egg, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin), Soybean Oil, Sugar, Palm And Palm Kernel Oil, Potassium Sorbate Preservative, Natural Flavor, Whey Powder, Nonfat Milk, Cocoa Powder, Lactose, Soy Lecithin, Cocoa Powder Processed With Alkali, Sodium Benzoate Preservative, Methyl Paraben Preservative, Propyl Paraben Preservative.

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