Mini Chicken Sandwiches
🥪
UPC Code
085239077665
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 sandwiches (113g)
Calories
320
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
680mg
30%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sandwiches of Mini Chicken Sandwiches are
45% in carbs, 39% in fat, and 16% in protein.
carbs:
45%
fat:
39%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Chicken Sandwiches is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Chicken Sandwiches is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bun (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Oat Fiber, Salt, Sugar, Calcium Propionate [Preservative], Enzymes, Ascorbic Acid, Corn Starch), Chicken Patty (White Chicken, Breading And Batter [Wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractives], Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk).
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