Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime-seasoned Grilled White-meat Chicken, Shredded Cheese Blend, Fire-roasted Corn & Tri-colored Tortilla Strips With Salsa Ranch Dressing Salad

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Brand Good & Gather

UPC Code 085239164471

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g

Serving Size 179g

Calories 229

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 179 g of Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime-seasoned Grilled White-meat Chicken, Shredded Cheese Blend, Fire-roasted Corn & Tri-colored Tortilla Strips With Salsa Ranch Dressing Salad are 24% in carbs, 58% in fat, and 17% in protein.

carbs: 24%

fat: 58%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime-seasoned Grilled White-meat Chicken, Shredded Cheese Blend, Fire-roasted Corn & Tri-colored Tortilla Strips With Salsa Ranch Dressing Salad is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime-seasoned Grilled White-meat Chicken, Shredded Cheese Blend, Fire-roasted Corn & Tri-colored Tortilla Strips With Salsa Ranch Dressing Salad is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Salsa Ranch Dressing (Water, Cultured Lowfat Buttermilk, Soybean Oil, Cider Vinegar, Tomato Paste, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Corn Starch, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spices [Includes Mustard], Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Gum Acacia, Dehydrated Green Onion, Oleoresin Paprika Color]), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices (Including Paprika), Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Four Cheese Blend (Monterey Jack And Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking), Natamycin [A Natural Mold Inhibitor]), Green Leaf Lettuce, Roasted Corn, Tortilla Strips (Stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And/or Corn Oil, Sea Salt, Beet Juice Concentrate Color]).