Asian-style Savoy & Green Cabbage, Carrot, Wonton Strips, Celery, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit
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UPC Code
085239051603
Data Source
USDA
Package Weight
24.2 OZ/686 g
Serving Sizes
1 cup (100g)
Calories
170
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Asian-style Savoy & Green Cabbage, Carrot, Wonton Strips, Celery, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit are
33% in carbs, 60% in fat, and 7% in protein.
carbs:
33%
fat:
60%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Asian-style Savoy & Green Cabbage, Carrot, Wonton Strips, Celery, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian-style Savoy & Green Cabbage, Carrot, Wonton Strips, Celery, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Savoy Cabbage, Asian-style Sesame Dressing (Expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Wonton Strips (Wheat Flour, Canola Oil, Water, Salt), Celery, Almonds, Green Onion, Cilantro Leaves.
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