Saltie Public Food Database

Fruit Snacks, Mixed Berry

🍽
Brand Black Forest
UPC Code 041420034053
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 1 pouch (23g)
pouch
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snacks, Mixed Berry are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Mixed Berry is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Mixed Berry is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate, Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Tricalcium Phosphate, Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Fruit And Vegetable Juices Added For Color (Purple Carrot, Black Carrot, Blueberry, Blackcurrant, Purple Sweet Potato, Cherry, Radish), Coconut Oil*, Dl-alpha-tocopheryl Acetate (Vitamin E), Sodium Citrate, Retinol Palmitate (Vitamin A), Carnauba Wax*, Cholecaciferol (Vitamin D3).

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