Saltie Public Food Database

Paleo Cauliflower Pizza Crust

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Brand Caulipower
UPC Code 854934007297
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.333 crust (57g)
crust
Calories 170
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 crust of Paleo Cauliflower Pizza Crust are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%
fat: 52%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Paleo Cauliflower Pizza Crust is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleo Cauliflower Pizza Crust is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Almond Flour, Water, Cassava Flour, Tapioca Flour, Coconut Oil, Yeast, Flaxseed Meal, Baking Powder (Monocalcium Phosphate, Baking Soda), Egg, Salt, Xanthan Gum, Honey.

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