Lemon Sandwich Creme Vanilla Flavored Sandwich Cookies
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UPC Code
708820091917
Data Source
USDA
Package Weight
15.25 oz/432 g
Serving Sizes
2 cookies (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Lemon Sandwich Creme Vanilla Flavored Sandwich Cookies are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Sandwich Creme Vanilla Flavored Sandwich Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Sandwich Creme Vanilla Flavored Sandwich Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Canola And/or Soybean Oil With Tbhq Added For Freshness, Sugar, Dextrose, Corn Syrup, Contains 2% Or Less Of: Cornstarch, Salt, Soy Lecithin, Leavening (Baking Soda And/or Calcium Phosphate), Natural And Artificial Flavor, Caramel Color, Citric Acid, Yellow 5, Yellow 6.
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