Saltie Public Food Database

White Cheddar Dairy-free Cheesy Goodness

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Brand Pop Zero
UPC Code 857636006698
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Size 28g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White Cheddar Dairy-free Cheesy Goodness are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Dairy-free Cheesy Goodness is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Dairy-free Cheesy Goodness is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Air-popped Popcorn, Algae Oil, Pea Protein, Sea Salt, Yeast Extract

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