Saltie Public Food Database

Rolls With Icing, Cinnamon

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Brand Brookshire's
UPC Code 092825094036
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g
Serving Sizes 1 roll with icing (44g)
roll with icing
Calories 140
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Rolls With Icing, Cinnamon are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rolls With Icing, Cinnamon is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolls With Icing, Cinnamon is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Contains 2% Or Less Of Each Of The Following: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate),corn Syrup, Cinnamon, Salt, Cornstarch, Modified Wheat Starch, Dextrose, Gums (Xanthan, Guar, Locust Bean), Maltodextrin, Polysorbate 60, Natural And Artificial Flavors, Sorbic Acid (Preservative), Mono- And Diglycerides, Colored With (Yellow 5, Yellow 6).

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