Milk Chocolate With Popping Raspberry And Cream Filling, Milk Chocolate, Milk Chocolate

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Brand Lindt

UPC Code 009542019815

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 4 pieces (40g)

pieces

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate With Popping Raspberry And Cream Filling, Milk Chocolate, Milk Chocolate are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Popping Raspberry And Cream Filling, Milk Chocolate, Milk Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Popping Raspberry And Cream Filling, Milk Chocolate, Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Palm Oil, Chocolate, Skim Milk, Cream, Invert Sugar, Glucose Fructose Syrup (From Wheat), Condensed Milk, Raspberry Puree, Raspberries, Lemon Juice Concentrate, Soya Lecithin (Emulsifier), Lactose , Cherry Juice, Natural And Artificial Flavors, Carbon Dioxide.