White Cheddar Cheese, Cranberry
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UPC Code
758590210346
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Cheddar Cheese, Cranberry are
7% in carbs, 67% in fat, and 26% in protein.
carbs:
7%
fat:
67%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Cheese, Cranberry is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Cheese, Cranberry is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Dried Cranberry (Cranberries, Sugar And Sunflower Oil).
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