Lite Italian Dressing
🍽
UPC Code
077441000036
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Lite Italian Dressing are
6% in carbs, 94% in fat, and 0% in protein.
carbs:
6%
fat:
94%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Italian Dressing is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Italian Dressing is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil (Soybean And/or Canola), Red Wine Vinegar, Salt, Sugar, Contains Less Than 2% Of: Garlic*, Monosodium Glutamate, Rice Starch, Xanthan Gum, Calcium Disodium Edta To Protect Flavor
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