Lumpia Vegetable Egg Roll With Beef
🥚
UPC Code
085396304437
Data Source
USDA
Package Weight
22 oz/1.375 lbs
Serving Sizes
3 eggrolls (119g)
Calories
100
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
361mg
16%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 eggrolls of Lumpia Vegetable Egg Roll With Beef are
23% in carbs, 35% in fat, and 42% in protein.
carbs:
23%
fat:
35%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Lumpia Vegetable Egg Roll With Beef is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lumpia Vegetable Egg Roll With Beef is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fillings:cabbage, Bean Sprouts, Beef, Carrots, Jicama, Green Beans, Onion, Fish Sauce (Anchovy Extract, Water, Salt, Fructose And Hydrolyzed Vegetable Protein), Granulated Garlic, Salt, Monosodium Glutamate, Soybean Oil, Black Pepper.wrapper: Unbleached Wheatflour Enriched (Niacin, Reduced Iron,thiamine, Mononitrate, Riboflavin, Folic Acid. Water, Salt, Glycerine, Sorbitol.
Other Foods