Onion & Pepper Pizza

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Brand Cape Cod Cafe Pizza

UPC Code 0677636000072

Data Source USDA

Nutrition Facts

Serving Sizes 2 slices (127.5g)

slices

Calories 330

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 530mg 23%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Onion & Pepper Pizza are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%

fat: 42%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Onion & Pepper Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion & Pepper Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion & Pepper Pizza Ingredients: Flour (Unbleached Spring Wheat Flour, Malted Barley Flour. Niacin, Reduced Iron, Thiamine Mononstrate, Riboflavin, Folic Acid), Water, Ground Tomatoes In Heavy Puree (Peeled And Ground Tomatoes, Salt, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper, Spanish Onion, Cottonseed Oil, Salt, Yeast, Sugar, Spices.