Espresso Hazelnut Flavored Plant-based Energy Bites
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UPC Code
838766007830
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
2 bites (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bites of Espresso Hazelnut Flavored Plant-based Energy Bites are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso Hazelnut Flavored Plant-based Energy Bites is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso Hazelnut Flavored Plant-based Energy Bites is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Date Paste, Cashew Butter, Oat Flour, Inulin (From Chicory Root), Rolled Oats, Medium Chain Triglycerides From Coconut Oil, Flaxseed Powder, Quinoa Crisps, Buckwheat, Cocoa Powder (Processed With Alkali), Espresso Coffee Powder, Hazelnuts, Flaxseeds, Chia Seeds, Maca Root Powder, Sunflower Lecithin, Sea Salt, Natural Flavors, Rosemary Extract (For Freshness), Organic Coffee Fruit Extract.
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