Saltie Public Food Database

Espresso Hazelnut Flavored Plant-based Energy Bites

🍽
Brand Vega
UPC Code 838766007830
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g
Serving Sizes 2 bites (40g)
bites
Calories 180
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Espresso Hazelnut Flavored Plant-based Energy Bites are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Hazelnut Flavored Plant-based Energy Bites is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Hazelnut Flavored Plant-based Energy Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Date Paste, Cashew Butter, Oat Flour, Inulin (From Chicory Root), Rolled Oats, Medium Chain Triglycerides From Coconut Oil, Flaxseed Powder, Quinoa Crisps, Buckwheat, Cocoa Powder (Processed With Alkali), Espresso Coffee Powder, Hazelnuts, Flaxseeds, Chia Seeds, Maca Root Powder, Sunflower Lecithin, Sea Salt, Natural Flavors, Rosemary Extract (For Freshness), Organic Coffee Fruit Extract.

Also by Vega

Other Foods