Saltie Public Food Database

Chocolate Flavored Essentials Shake Drink Mix

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Brand Vega
UPC Code 838766011103
Data Source USDA

Nutrition Facts

Package Weight 21.6 OZ/613 g
Serving Sizes 1 scoop (36g)
scoop
Calories 140
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Chocolate Flavored Essentials Shake Drink Mix are 17% in carbs, 26% in fat, and 57% in protein.

carbs: 17%
fat: 26%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Essentials Shake Drink Mix is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Essentials Shake Drink Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Flaxseed, Cocoa Powder (Processed With Alkali), Natural Flavors, Organic Acacia Gum, Hemp Protein, Broccoli Powder, Pea Starch, Beet Root Powder (For Color), Carrot Juice Powder, Kale Powder, Quinoa Sprouts (Sprouted In Water With B1, B2, B3, B5, B6, B7 And K), Marine Algae, Stevia Leaf Extract, Organic Spirulina, Sea Salt, Xanthan Gum, Acerola Cherry Extract, Bromelain, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder.

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