Saltie Public Food Database

Yogurt Joy Full Scoops, Sea Salt Caramel

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Brand Kemps
UPC Code 041483042255
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 1/2 cup (64g)
cup
Calories 90
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Yogurt Joy Full Scoops, Sea Salt Caramel are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%
fat: 14%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Joy Full Scoops, Sea Salt Caramel is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Joy Full Scoops, Sea Salt Caramel is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Maltodextrin, Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Skim Milk [Sugar, Water, Skim Milk], Butter [Cream, Salt], Sea Salt, Carrageenan, Sodium Bicarbonate), Sugar, Milk Protein Concentrate, Cream, Erythritol, Contains Less Than 2% Of Natural Flavor, Salt, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Monk Fruit Extract, Caramel Color.

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