Hot Cocoa Drink Mix, Peppermint Chocolate, Peppermint Chocolate
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UPC Code
703800047977
Data Source
USDA
Package Weight
3.75 oz/106.32 g
Serving Sizes
1 envelope (35g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
27g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Hot Cocoa Drink Mix, Peppermint Chocolate, Peppermint Chocolate are
79% in carbs, 10% in fat, and 11% in protein.
carbs:
79%
fat:
10%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa Drink Mix, Peppermint Chocolate, Peppermint Chocolate is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa Drink Mix, Peppermint Chocolate, Peppermint Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Nonfat Dry Milk, Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto, Tumeric, Artificial Flavors), Dutch Cocoa (Processed With Alkali), Salt, Natural Flavor, Sodium Citrate, Guar Gum.
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