Seasoned Shredded Potatoes Taters

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Brand Great Value

UPC Code 078742430287

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Shredded Potatoes Taters are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Shredded Potatoes Taters is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Shredded Potatoes Taters is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil, Dried Potato, Salt, Seasoning Blend (Salt, Sugar, Maltodextrin, Dextrose, Sunflower Oil, Gum Arabic, Silicon Dioxide), Onion Powder, Sodium Acid Pyrophosphate, Dextrose.