Saltie Public Food Database

4 Fruit Spreads

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Brand Bonne Maman
UPC Code 088702001624
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 tbsp (20g)
tbsp
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of 4 Fruit Spreads are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Fruit Spreads is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Fruit Spreads is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apricot Spread - Ingredients: Apricots, Sugar, Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin. An Occasional Pit May Be Present. Prepared With 50g Fruits Per 100g Finished Product. Total Sugars Content: 60g Per 100g. Cherry Spread - Ingredients: Cherries, Sugar, Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin. An Occasional Pit May Be Present. Prepared With 50g Fruits Per 100g Finished Product. Total Sugars Content: 60g Per 100g Strawberry Spread - Ingredients: Strawberries, Sugar, Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin. Prepared With 50g Fruits Per 100g Finished Product. Total Sugars Content: 60g Per 100g. Orange Spread - Ingredients: Sugar, Oranges, Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin. Prepared With 28g Fruits Per 100g Finished Product. Total Sugars Content: 60g Per 100g. Red Currant Raspberry Jelly- Ingredients: Fruits (Redcurrants, Raspberries), Sugar, Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin. Prepared With 50g Fruits Per 100g Finished Product. Total Sugars Content 60g Per 100g.

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