Saltie Public Food Database

Jalapeno & Cilantro Sun Dip

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Brand Solis
UPC Code 628586827066
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 75
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno & Cilantro Sun Dip are 5% in carbs, 90% in fat, and 5% in protein.

carbs: 5%
fat: 90%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno & Cilantro Sun Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno & Cilantro Sun Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sunflower Seeds, Sunflower Oil And/or Non-GMO Canola Oil, Powdered Jalapeno, Granulated Garlic, Ground Cilantro, Salt, Citric Acid, Balsamic Vinegar, Lemon Peel Powder, Cultured Dextrose (For Added Freshness), Xanthan Gum, Spices.

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