Sausage, Egg & Cheese Frittata, Sausage, Egg & Cheese
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UPC Code
704863050102
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
57g
Calories
90
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
75mg
25%
Sodium
220mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Sausage, Egg & Cheese Frittata, Sausage, Egg & Cheese are
19% in carbs, 53% in fat, and 28% in protein.
carbs:
19%
fat:
53%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage, Egg & Cheese Frittata, Sausage, Egg & Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage, Egg & Cheese Frittata, Sausage, Egg & Cheese is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs*, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Beyond Beef Crumbles** (Water, Pea Protein, Expeller-pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Milk, Canola Oil, Corn Starch, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Salt, Sugar, Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2]), Granulated Garlic, Onion Powder, Ground Sage, Ground Fennel, Black Pepper.
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