Grape, Carrot & Mozzarella With White Cheddar Crackers

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Brand Wegmans

UPC Code 077890414163

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 5.2 oz (147g)

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 381mg 17%

Total Carbohydrate 25g 9%

Dietary Fiber 2.1g 7%

Sugars 11g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.2 oz of Grape, Carrot & Mozzarella With White Cheddar Crackers are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%

fat: 27%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Grape, Carrot & Mozzarella With White Cheddar Crackers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape, Carrot & Mozzarella With White Cheddar Crackers is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape, Carrot, Mozzarella Cheese (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Cheddar Crackers (Unbleached Wheat Flour, Water, Canola Oil, Cheddar Romano Seasoning [Maltodextrin, Salt, Whey, Romano Cheese, Cheddar Cheese, Yeast Extract, Onion Powder, Garlic Powder, Buttermilk And Natural Flavors], Cane Sugar, Salt, Yeast, Baking Soda).