Cinnamon Hazelnut Farmstyle Greek Strained Lowfat Yogurt
🥛
UPC Code
072830440066
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
160
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
11mg
4%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1.1g
4%
Sugars
13g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Cinnamon Hazelnut Farmstyle Greek Strained Lowfat Yogurt are
41% in carbs, 25% in fat, and 34% in protein.
carbs:
41%
fat:
25%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Hazelnut Farmstyle Greek Strained Lowfat Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Hazelnut Farmstyle Greek Strained Lowfat Yogurt is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Reduced Fat Milk, Cinnamon Hazelnut Base (Water, Sugar, Roasted Hazelnut Butter, Corn Starch, Lemon Juice Concentrate, Natural Flavors, Cinnamon, Xanthan Gum)
Other Foods