Pizza Crusts

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Brand Wegmans

UPC Code 077890411353

Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g

Serving Sizes 0.333 pizza (53g)

pizza

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pizza Crusts are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crusts is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crusts is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.