Marie Callenders Comfort Bakes Chicken And Broccoli Alfredo, 10 Oz
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UPC Code
00021131350352
Data Source
USDA
Serving Sizes
1 meal (283g)
Calories
300
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
45mg
15%
Sodium
940mg
41%
Total Carbohydrate
30g
11%
Dietary Fiber
4g
14%
Sugars
2g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Marie Callenders Comfort Bakes Chicken And Broccoli Alfredo, 10 Oz are
41% in carbs, 28% in fat, and 31% in protein.
carbs:
41%
fat:
28%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Comfort Bakes Chicken And Broccoli Alfredo, 10 Oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Comfort Bakes Chicken And Broccoli Alfredo, 10 Oz is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Broccoli, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Enriched Wheat Flour [Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Extractives Of Paprika), Contains 2% Or Less Of: Garlic Sherry Wine, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Canola Oil, Garlic, Salt, Xanthan Gum, Flavoring, Guar Gum, Citric Acid. Contains: Wheat, Milk, Soy.
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