This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Sauce (Water, Reduced Fat Milk [Milk, Skim Milk, Condensed Skim Milk, Vitamin A, Vitamin D, Process Cheese [Skim Milk Cheese {Cultured Skim Milk, Salt, Enzymes}, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Water, Sodium Citrate, Natural Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Color {Paprika, Turmeric}], Half & Half [Cream, Milk], Modified Corn Starch, Sharp Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Cream Flavor [Maltodextrin, Natural Cream Flavor], Sodium Phosphates [Sodium Hexametaphosphate, Trisodium Phosphate], Salt, Natural Cheese Flavor [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Cheese Flavor [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Whey, Buttermilk Solids, Sodium Phosphate, Lactic Acid, Fd&c Yellow Color #5 & #6], Yeast Extract [Yeast Extract, Salt], Soy Lecithin, Annatto Extract [Propylene Glycol, Water, Polysorbate 80, Annatto Color, Potassium Hydroxide], Cayenne Pepper), Cooked Enriched Macaroni (Water, Enriched Wheat Flour [Durum Wheat Semolina, Thiamin Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid]).