Pumpkin Pie

🥧

Brand Signature Select

UPC Code 021130127269

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 320

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 390mg 17%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pie are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Sugar, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean), Eggs, Nonfat Dry Milk (Nonfat Milk, Lactose, Vitamin A, Vitamin D), Whey (Milk), Modified Food Starch, Salt, Cinnamon, Potassium Sorbate (Preservative), Dextrose, Citric Acid (Preservative), Beta Carotene For Color (Beta Carotene, Modified Food Starch, Corn Oil, Tocopherol [Preservative], Ascorbic Acid [Preservative]), Spices, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage.