Chicago Style Hot Giardeniera With Extra Virgin Olive Oil
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UPC Code
070234005522
Data Source
USDA
Calories
90
Total Fat
9g
12%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chicago Style Hot Giardeniera With Extra Virgin Olive Oil are
4% in carbs, 91% in fat, and 4% in protein.
carbs:
4%
fat:
91%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chicago Style Hot Giardeniera With Extra Virgin Olive Oil is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicago Style Hot Giardeniera With Extra Virgin Olive Oil is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Serrano Peppers, Canola Oil, Olive Oil, Celery, Red Peppers, Carrots, Water, Cauliflower, Olives, Salt, Vinegar, Spices, Onions, Calcium Chloride, Sodium Benzoate, And Sodium Bisulfite, (Used To Retain Color.).
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