Smoked Shanks Smoked Shanks
🍽
UPC Code
90070919023059
Data Source
USDA
Package Weight
30 H87
Serving Sizes
3 oz (84g)
Calories
130
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
820mg
36%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Smoked Shanks are
6% in carbs, 55% in fat, and 39% in protein.
carbs:
6%
fat:
55%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Shanks is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Shanks is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
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