Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme

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Brand Goya

UPC Code 041331049894

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/140 g

Serving Sizes 5 wafers (29g)

wafers

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 wafers of Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Which May Contain One Or More Of The Following: Corn Oil, Palm Oil, Soy Oil And/or Sunflower Oil), Wheat Flour, Corn Starch, Cocoa Powder, Strawberry Flakes, Salt, Sodium Bicarbonate As Leavening Agent (Ins 500ii), Soy Lecithin As Stabilizer (Ins 322), Artificial Flavors, Color Caramel (Ins 150d), Color Carmine (Ins 120), Citric Acid As Acidulant (Ins 330).